Energy Maintenance
Taking Care of Your Energetic Field on The Ascension Journey
The clearer we become through healing and releasing energetic blocks and restrictions on our ascension journey the more important it becomes to balance, clear and protect yourself energetically as you will feel very unbalanced either physically or emotionally or out of sorts if you don’t. You may not have noticed this energetic interference or imbalance so much when you were in a lower vibrational state but as you become clearer and raise your vibration you will likely become more sensitive to any negative energies that can have a detrimental effect on you.
I am often asked by those that I work with how they should go about clearing their chakras or protecting themselves when I have been guided by spirit to recommend this to them. So I thought I would share the routine that has been the most effective for me. It might not resonate for you as we are all different, there is no one size fits all, and if that is the case don’t take it. Part of our spiritual growth is to develop your spiritual discernment and intuitive knowing of what is right for you and what is not, for only you know your own truth, no-one else can tell you what is right for you.
It took me a long time to find really effective techniques that actually helped and could be done quickly without taking up a big chunk of time. In the earlier stages of my journey I was very resistant to what seemed like a chore of having to do certain things daily when I couldn’t really feel the benefit of them anyway, so my discipline definitely came later on my path out of necessity really. I have been very fortunate to have some great teachers, to whom I will be eternally grateful for sharing these techniques that have helped me tremendously. As they have helped me I now share what I have learned as it may help you also.
Cord Cutting – Everyday, if possible morning and night – this is really quick and can be done anywhere or anytime you feel it is necessary.
As we go about our day we pick up energetic attachments without even realising it. From every interaction, in our dream state or even from someone you have walked past in the supermarket. Cutting cords regularly severs these and helps you to keep more energetically balanced as you won’t be so effected by other people’s ‘stuff’.
Ask Archangel Michael to please cut any cords of attachment that are no longer serving you then say:
Cut cords to the left
Cut cords to the right
Cut cords in front
Cut cords behind
Cut cords above
Cut cords below
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While saying this you can also make a cutting motion in the same area you are asking for the cords to be cut or you can just visualise
Archangel Michael doing this. You may feel this taking place... don’t forget to thank Michael when it is done.
Then ask Archangel Raphael to heal and seal both ends of the severed cords of attachment to prevent them from re-attaching and
say thank you for this.
Energetic Protection
I am very energetically sensitive and would pick up lots of unwanted energies that at times have been very overwhelming and even traumatic, this was never something that I had a choice in and there are many times that I would gladly have got rid of what in the past felt like a bit of an affliction, only as I have learned to manage this more has it become a gift.
The bubble of light visualisations or the protective clock that people always used to mention absolutely did not work for me at all!! It was only when I started calling in angelic protection of my energy field regularly that I was able to feel this in place and the difference it has made to me energetically has been amazing.
Do the following every morning after cutting cords:-
Container of Light
Bring your hands into prayer position at your heart, take a few breaths and centre yourself in your pure heart energy of unconditional love.
Ask your angelic guardians to assist you to build a container of golden white light around you. Repeat the words ‘I am love, I am Light’ a
few times and visualise the golden white light forming above you then see or feel it coming down to surround you.
Archangel Michael’s Shield
Then, with your hands still in the prayer position ask Archangel Michael to surround your container of golden white light with his blue
shield of armour.
Say ‘I am love, I am Archangel Michael’ as many times as you feel necessary whilst visualising or feeling this appearing in place
Thank the angels for their help when this is done.
Chakra Clearing & Balancing, Energetic Upgrades & Grounding
It is possible to do all of this very quickly with the Mahatma energy. The Mahatma energy came in to assist with the ascension of Gaia but can also be used by individuals and will act in whatever way it is that you need at that particular time. After running it through our energetic system it is then sent down into Gaia so that it can be used by her.
I use it daily to clear, balance and boost my chakras. At the same time it also brings in whatever else I need, for example light codes and energetic upgrades. I also use it to calm and ground my energy when I have had a busy day with several healing sessions as I find that after being in such a high vibration all day no matter how tired I am my energy field feels jittery and I can’t switch off or come back down to earth easily but using the Mahatma energy allows me to dissipate any excess spiritual energy and ground it into the earth, which seems to be more effective for me than other methods I have tried.
Use the Mahatma energy as follows (This may look like a long description but it can be done in just a few minutes!):
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Stand up if possible, if not it can be done sitting.
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Visualise the opening up of your central column of light that each of us has running through our energetic system.
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Send your central column upwards above you with the intention of connecting with Source energy and draw this energy down into your central column.
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Then extend your central column downwards below your feet right down into the crystalline core of Gaia also connecting with her energy and draw this up into your central column.
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Hold your hands above your head at full stretch and slightly in front of you about 30cms apart and repeat the word ‘Mahatma, Mahatma, Mahatma’ while feeling a ball of light energy forming between your hands.
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On your next inhale visualise the ball of Mahatma light energy been drawn into your soul star chakra which is above your head at around the same height as your hands. Hold the energy in there as long as possible then on the exhale breathe it back out into your hands.
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Lower your hands a few inches, say the word Mahatma again then on the inhale draw the Mahatma energy into your causal chakra (also above you head just a few inches lower). Hold the energy in there as long as possible then on the exhale breathe it back out into your hands.
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Lower your hands a few inches, say the word Mahatma again then on the inhale draw the Mahatma energy into your crown chakra on the top of your head. Hold the energy in there as long as possible then on the exhale breathe it back out into your hands.
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Lower your hands a few inches, say the word Mahatma again then on the inhale draw the Mahatma energy into your 3rd eye chakra (on your forehead between your eyebrows). Hold the energy in there as long as possible then on the exhale breathe it back out into your hands.
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Lower your hands a few inches, say the word Mahatma again then on the inhale draw the Mahatma energy into your throat chakra (at the base of your neck). Hold the energy in there as long as possible then on the exhale breathe it back out into your hands.
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Lower your hands a few inches, the wording can be changed here to ‘Mahatma in love’ then on the inhale draw the Mahatma energy into your heart chakra (in the central chest area at the level of your physical heart). Hold the energy in there as long as possible then on the exhale breathe it back out into your hands.
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Lower your hands a few inches, the wording can be changed again here to ‘Mahatma in light’ then on the inhale draw the Mahatma energy into your solar plexus chakra (just below where the ribs meet in the centre of the abdomen). Hold the energy in there as long as possible then on the exhale breathe it back out into your hands.
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Lower your hands a few inches, then alternate back to saying ‘Mahatma in love’ then on the inhale draw the Mahatma energy into your sacral chakra (a few inches below your navel). Hold the energy in there as long as possible then on the exhale breathe it back out into your hands.
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Lower your hands a few inches, then alternate back to saying ‘Mahatma in light’ then on the inhale draw the Mahatma energy into your root chakra (a few inches lower than the sacral level with your tailbone and the bottom of the pelvis). Hold the energy in there as long as possible then on the exhale breathe it back out into your hands.
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Then alternate back to saying ‘Mahatma in light’ then on the inhale draw the Mahatma energy into your foot chakras (on the base of your feet). Hold the energy in there as long as possible then on the exhale breathe it back out into your hands. Activating these chakras and keeping them open and clear allows light to flow freely through your energetic system and also helps you to fully ground energy and anchor into Gaia.
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Then alternate back to saying ‘Mahatma in love’ then on the inhale draw the Mahatma energy into your earth star chakra (a few inches below your feet). At this point visualise or feel the Mahatma energy running throughout your entire energetic system. Say the following with a short pause between each repetition ‘trigger the light, trigger the light, trigger the light’ ‘Mahatma, Mahatma, Mahatma’. This can be repeated as many times as you wish.
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Then visualise long roots growing down from your earth star chakra, down into Gaia and wrap then around her crystalline core to anchor and ground yourself. Then send the Mahatma energy down those roots and release it into Gaia to be used by her.
N.B - If you have any extra chakras activated (for example the high heart or the navel chakra then you can also include these as you are drawing the Mahatma energy through your system.
I hope these practices help you as much as they has helped me... and remember if something doesn’t resonate for you then there is no need to do it... leave it behind and move on to find something that does. This is the path to discovering your own truth.
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Love & light
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Kelly